Messy Expression is Precious

K
Kent LinDecember 27, 2025

Expression is not merely for conveying our thoughts and feelings to others; it is also a means of understanding, organizing, and experiencing ourselves. It is through the act of expression that we truly see ourselves. Those unformed expressions are equally vital parts of who we are—perhaps even the more fundamental parts. Precisely because they are unformed and unknown, they are all the more worthy of exploration, allowing us to encounter the profound joy of discovery.

#self-exploration#expressive therapy#inner processing#personal growth